Grams | 100 gm, 250gm, 500 gm, 1 kg |
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CHIA Seeds Premium - (ಕಾಮಕಸ್ತೂರಿ ಬೀಜಗಳು)
₹105.00 – ₹795.00
11 Proven Health Benefits of Chia Seeds… Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s). Calcium: 18% of the RDI. Manganese: 30% of the RDI. Magnesium: 30% of the RDI. Phosphorus: 27% of the RDI. They also contain a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.
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