NIGER SEEDS / UCHELLU (ಉಚ್ಚೆಳ್ಳು)

Niger seed is highly rich in protein and fatty acids. It is a good source of linoleic acid and consists of essential nutrients like niacin, oleic acid, carbohydrates, protein, fibers, stearic acid, riboflavin and ascorbic acids. Benefits Of Niger Seed / Uchellu: Heart Health, Reduces Inflammation, Heals Wounds, Immune System Booster, Good for Rheumatism, Sleep Aid, Give Relief from Cold and Flu, Gastrointestinal Issues, Curbs Morning Sickness, Speed Healing, Protect the Skin, Weight Gain Source: Google