Organic Rajma

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• Health Benefits:
• Rajma has ample antioxidants which help smooth digestion, regulates blood sugar level and boosts immunity. Rajma is a storehouse of protein and an ideal replacement for red meat.
• Manage blood glucose level: Being a good source of soluble fibre and having a low glycaemic index, rajma is a fantastic legume that aids in regulating blood sugar levels. Kidney beans are a low-GI food that can lower blood sugar levels since they burn slowly.
• Heart healthy: Rajma’s soluble fibre helps lower LDL (bad cholesterol) and raise HDL (good cholesterol), which lowers the risk of heart disease.
• Aids in weight loss: Rajma is one of the greatest legumes to include in a weight loss diet plan because of its quantity of soluble fibre and protein. These beans keep you full, delay hunger pangs, and aid in weight loss.
• Bone strengthening: Rajma is an abundance of calcium and magnesium, two vital elements that support healthy bones

Recipes: Hot and tasty rajma chawal of north India, grilled rajma masala sandwich, tasty rajma aloo cutlet.

Awareness: Raw or partially cooked rajma contains a high amount of toxic protein causing diarrhoea and vomiting. You are advised to soak rajma seeds overnight, boil and include them in your recipe

Storage Condition: Store it in an air-tight container

Organic farm procured Rajma have higher protein value is cultivated as a food crop. No matter the cuisine, whether it is Mexican or Indian, rajma has always been the star of the plate. These beans are naturally dried and offered all year long. They have a kidney-like form and are reddish brown and are used in both hot and cold cuisines and have a very strong flavour. High calcium content rajma is included in various methods in Indian diet.

Rajma, also known as kidney bean, is a staple legume that is utilised in many Indian traditional recipes.